August 6, 2022

Post Traumatic Stress Disorder or PTSD has been in the media a lot over the last few years. This is in part due to the pandemic and the intense experiences that people  have encountered, either as a result of being ill or working in a high risk environment. Anyone who experiences a trauma can develop PTSD, although not everyone will. It is a mental health condition that develops into intense feelings and emotions relating to the traumatic event.

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These feelings and emotions can be seen in a number of internal and external symptoms. It is important for employers to be aware of these and Mental Health Training Courses like the ones from https://www.tidaltraining.co.uk/mental-health-courses/ are a great way to find out more.

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Some of the symptoms that can appear can include, nightmares and flashbacks, sleep difficulties, lack of concentration, feeling on edge and benign easily startled. This can make it difficult for individuals who are coping with PTSD to concentrate in the work environment. There are often quick fixes that an employer can put in place that can help the individual feel more secure in their work environment. This could be allowing the individual to wear headphones to help cut out any background noise as well as allowing them to pick somewhere in the office that they feel comfortable in. Many people with PTSD will not like to have their backs facing other people and will prefer to have an open view of the room.

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