Rice salad: the classic recipe to make it perfect
Rice salad is a summer dish also known as cold rice and is made easily and quickly with rice and various condiments such as pickles. You can cook in a thousand ways and according to your tastes precisely because rice lends itself to being used to enjoy new flavors but, following our advice, you can […]
6 Tips to improve your health and well-being
As part of the Latin American Food and Holistic Medicine Tour, the Colombian doctor, Sandra Rangel, and the Argentine chef, MatÃas Amadasi, visited Los Libertadores to share with us recipes, food, and tips that allow us to improve people’s health naturally.
Nervous cough: what the symptoms are and how you can fight them
A persistent, dry cough that has lasted for several weeks. And does not appear to be due to an infection or respiratory disease. It is probably a nervous cough, also called psychogenic or somatic, which can affect both adults and children after 5-6 years of age.