Category: Health and Fitness

Beauty from the inside: 10 foods that take care of your skin

The skin is one of our great organs of elimination. Avoiding toxins and purifying it is as important as providing the necessary nutrients.The skin is the largest organ of the body and almost always a reflection of how we are inside. It is one of the systems responsible for cleaning the body , along with […]

Masks with aspirin to eliminate acne

We teach you how to eliminate acne once and for all with an ingredient that almost all of us have at home. Effective, economical and homemade! Almost all people suffer from acne at some point in our lives and this is a problem that in addition to causing discomfort, pain and burning, also generates facial […]

5 natural remedies to remove headaches

headache remedies

Headaches are a condition that we have all experienced at some time. In its milder forms, caused by stress or lifestyles, we can use some natural remedies to remove the annoying headaches.headache remedies is needed. Probably the headaches are one of the evils that most difficult the daily chore . Several times a year we […]

Social profiles