Preventing Heat Stress in the Workplace

  1. Create a programme to prevent heat illness
    Include emergency procedures and safe working practices. Define the safe working environment (temperature, humidity), and how long you are willing to work in such conditions.
  2. Education and training
    Make sure your employees are aware of the heat stress risks associated with their job and that they know the symptoms to watch out for.

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  1. Allow workers to adapt
    Gradually increase the workload and heat exposure. Determine which workers have been acclimatised to hot weather or are considered fit for work.
  2. Avoid exposure to hot environments
    Plan your work schedule around the weather, with the most demanding tasks scheduled during cooler hours of the day.
  3. Increase air circulation
    Reduce temperatures by using fans, air conditioners and ventilation. Install structures to reduce radiant heat exposure or create shade.
  4. Monitoring the health of employees
    Workers who are at high risk of heat stress because of their occupation, illness or medication should be checked.
  5. Prevent dehydration
    In hot weather, provide cool water to workers and encourage them to drink every 15 minutes – whether they are thirsty or otherwise. Avoid alcohol and caffeine. For information on Office Water Coolers Swansea, visit https://www.waterforyou.net/office-water-coolers-wales/swansea

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  1. Provide frequent rest breaks
    Provide hourly breaks in cool areas, such as in the shade or an air-conditioned vehicle or building.
  2. Clothing that is appropriate
    Wear loose, lightweight clothing and use sunscreen. Protective equipment can increase the risk of heat stress. Provide more rest breaks to these employees.

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