6 natural remedies that will help you improve your hearing

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In cases of loss of hearing ability we can opt for oral or topical remedies that can help us improve this situation. We will not combine them to avoid adverse effects.Hearing loss is a condition that affects more than 30% of people over 70 years of age , although it also tends to occur at younger ages. In fact, it is believed that it starts progressively from the age of 20 and accelerates after 50 years.

This deterioration is caused by the gradual destruction of the hair cells , which are responsible for perceiving the sound in the inner ear.

Although in a few cases there is total deafness, the decrease in hearing is a problem for those who begin to suffer from it.

Fortunately, thanks to the properties of some natural ingredients, you can fight from its early stages to try not to advance to irreversible levels.

On this occasion we want to share 6 natural remedies to help preserve hearing.

Garlic oil

The antibiotic properties of garlic are very useful to fight bacteria or viruses that cause infections in various parts of the body.

Thus, the mixture of its extract with sesame oil achieves an interesting product to take care of the ear canal and prevent deafness .

Ingredients

  • 1 tablespoon of sesame oil (15 g).
  • 1 clove garlic.

How to prepare it?

  • To start, crush the garlic well until you get a paste.
  • Next, heat the oil and sauté the garlic for a couple of minutes.
  • While it is in the pan, press the garlic to release all its extracts.
  • Then, soak a piece of cotton with the oil and place a couple of drops in the ears.
  • Use it several times a week.

Infusion of ginkgo biloba

The infusion of this popular plant is usually a good complement to keep the ears healthy and free of disturbances such as annoying tinnitus or tinnitus .

Its properties improve the flow of blood to the brain and, in this way, increases the supply of oxygen.

Ingredients

  • 1 tablespoon of ginkgo biloba (10 g).
  • 1 cup of water (250 ml).

How to prepare it?

  • Heat the cup of water and, when it reaches a boil, add the tablespoon of ginkgo biloba and remove it from the heat.
  • Then cover and let it rest a few minutes before taking it.
  • You can prepare a cup a day.

Onion and garlic juice

As we have already pointed out, garlic (and also onion) has very effective medicinal properties, valued since antiquity, which can help preserve hearing.

In this case, the mixture of both causes a potent remedy to take care of the hearing health and prevent its deterioration.

Ingredients

  • 1 onion.
  • 2 cloves of garlic

How to prepare it?

  • First, extract the juice from the onion and the raw garlic cloves.
  • Then, mix them and consume them once a day.
  • You can add a little honey to improve its flavor.

Olive oil

The application of a couple of drops of olive oil reduces the presence of bacteria in the ear  and also combats common infections such as otitis , which can severely affect hearing.

Ingredients

  • Olive oil (the necessary).
  • 1 piece of cotton

How to prepare it?

  • First of all, heat some extra virgin olive oil at a temperature that is bearable.
  • When it is suitable for use, dip a cotton ball and apply one or two drops to the ears.
  • Use it also to remove excess accumulated wax.

Elderberry

The steam released by elder cooking has effects very similar to those of olive oil. Its use against ear infections accelerates the recovery of hearing and protects the auditory nerve.

Ingredients

  • 2 spoonfuls of fresh flowers of elderberry (20 g).
  • ½ liter of water

How to prepare it?

  • Introduce the fresh flowers of elderberry in a pot with half a liter of water and let it boil for 5 minutes over low heat.
  • When you are ready, place your ears near the steam, taking care not to burn yourself.
  • Finally, let the steam absorb for a few minutes and repeat this same process several times a week.

Marjoram juice

The juice that is extracted from this fresh plant is very useful to protect the ear from deafness and several infections that affect your health.

Ingredients

  • Leaves and stems of marjoram.

How to prepare it?

  • Squeeze the leaves and stems of the plant to obtain a liquid.
  • Next, use the juice to treat the ears, adding several drops.

The remedies cited here are a complement to the treatments and recommendations given by health professionals when there is a risk of suffering from hearing loss.

The writer of this article, currently manages his own blog moment for life and spread happiness and is managing to do well by mixing online marketing and traditional marketing practices into one.

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